My Therapeutic Services

Empowering people with solid evidence-based therapy services.

Two men shaking hands in group therapy session

How I can help

Whether you’re battling internal struggles yourself, or you’re a compassionate professional who cares deeply about the wellbeing of your clients, I offer bespoke services to support you.

Each service is carefully crafted to address different needs and issues, empowering you to build a healthier and more fulfilling life or business.

Training & Consultancy

My training and consultancy services are designed to equip mental health professionals with the tools they need to provide compassionate care. By blending evidence-based techniques with an empathetic approach, I provide training that nurtures both the professionals and their clients. This service also extends to organizations seeking to foster a healthier work environment.

Group Therapy

Start your healing journey in a Group Therapy setting. These groups provide a supportive environment where you can learn from others experiencing similar struggles, reducing feelings of isolation. Each session focuses on skill-building and communication, aiding your journey toward better mental health.

Individual Therapy

Dive deeper into your personal struggles with Individual Therapy. These one-on-one sessions with me offer a private and safe space to unpack your thoughts, feelings, and experiences. My empathetic guidance allows you to explore underlying issues, improve self esteem, and build resilience. This personalized approach promotes a healthier relationship with yourself and others.

“Virtually everything that is ‘wrong’ with you began as a compensation, as a survival mechanism in childhood. Therefore, it deserves nothing but respect and compassion.“

Gabor Mate

Take the Next Step

Each therapeutic service offers an opportunity to change, grow, and build a stronger foundation for your (or your organization's) mental wellbeing.

Don't wait to take the first step towards a healthier you. Explore each service to learn more, and when you're ready, reach out to begin your journey toward healing.

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