Get in Touch

Finding the right path to emotional well-being can be challenging, but you don't have to navigate it alone. Reach out and take the first step towards self-discovery and resilience today.

Please use the form below to connect with me.  If you prefer, you can also reach me by phone  directly at (615) 785-5562 or by email at

Please note: If this is an emergency situation, do not use this form or email. Dial your local emergency number immediately.

I look forward to helping you take the first step on your transformative journey.

With empathy and resilience,

Sharla Mize signature
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